This week has been repeating the first week's classes, just in a different order - so just a quick rundown:
Day 7: Day off - woohoo!
Day 8: return to Cardio Power & Resistance. Slightly hungover. Painful. But I coped.
Day 9: Pure Cardio. I don't think this session will ever get easier.
Day 10: I had another day off here - I wasn't meant to, but work forced my hand by sending me to Keswick for the day, meaning a 5am rise, not getting home til after 9pm, and not eating well enough to sustain me through a heavy workout.
Day 11: back to Plyometric Cardio Circuit. For the first time, I felt like a session was getting easier. Though I still suck at press ups.
Day 12: Recovery day - lots of stretching. Actually, genuinely, feels good!
It's getting better, but also, it's getting addictive. On the train back from Keswick on Tuesday I was starting to think "ooh maybe I could squeeze in the workout when I get home..." even though I knew it was a bad idea on little sleep and not enough good healthy food.
Two more days til I get another day off!
Ax
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